Yoga tutorial - back bend stretch for injury recovery

in Education5 years ago

Hey all. Recently I've had a few back injuries from playing tennis and running. Here is a back bend I've been doing at Yoga which has helped me recover. Hope it helps you. Don't do anything without consulting your doctor first :)





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Eddie the Magic Monk has 16 years teaching experience as a high school teacher in Australia. He will explain things to you in the simplest way possible to help you fully understand high school mathematics and computer science concepts.

Eddie began his tutorial channel on Youtube in 2012. His videos have been well received all over the world and now has 22+ million views! He sees the benefit in multidisciplinary learning hence his tutorials cover topics ranging from maths to dance.


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Hope to see you fully recover man
Tennis playing can sometimes causes serious injury to one's body

Your fitness class is really cool.