I never knew squats help prevent cancer but now that I do or surely try doing the squat daily too but I'm not sure I can do up to a 100 daily, woohoo, that's a whole lot of commitment.
You are growing your stake really well and you are definitely part of those I look up to emulating in that regards.
As for my guess, I'd go for 805 squats by the end of 7 days, good luck with your squats and thank you so much for the awareness.
I'm not sure squats can prevent cancer, but any form of exercise is good for you. So your answer is 105 squats over the 7 day target of 700 squats?
You're right any exercise is good.
Yeah, I'm guessing you will do an extra 105 squats by the end of 7 days 😄