We have such busy lives now, any exercise is good especially long walks and getting lots of fresh air. UK weather is starting to get horrible now, so doing the squats indoors keeps me nice and warm 😃
And your answer is 50 over my target of 700?
We have such busy lives now, any exercise is good especially long walks and getting lots of fresh air. UK weather is starting to get horrible now, so doing the squats indoors keeps me nice and warm 😃
And your answer is 50 over my target of 700?
Yes, my answer is 50 squats over your target. Hehe. Blessings to you and have a nice day!