You are so right, people avoid talking about any mental health issues, and I do believe someone who's been through the mill very likely have way more to offer to others, than someone who learned from books!
I've written quite a number of blogs about my personal experience with depression, and only really started healing when the antidepressants I'd been taking for yonks, were discontinued.
But.. it's late, time to sleep so I'll chat soon xxx
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I would so like to hear that story!
Because the exact same happened for me.
My meds were discontinued and that's when my real healing actually began.
I wouldn't recommend anyone else do it on their own though. Try to come off prescription meds.
They tend to be quite addictive and it's dangerous to do it without medical supervision.
I was kind of thrown into it and then a really bizarre life situation took off and I couldn't afford to go back on anything or get medical help.
So I figured out how to do it alone.
And then past a certain point, when I understood more about how these things work and how to find and address the causes, there was simply no going back.
I was making such progress so fast I could only keep going forward.
Yes. 😊 I've met others like us who have managed to heal. 👍 Hello and thank you for your courage to share so honestly 🙏💥❤️
Now I can add you to the growing numbers.
The fact that the treatment industry is ignoring this information and sticking to the biological approach is very concerning indeed.
But we should talk about that a bit more too... I'll be releasing the next chapters here soon and do hope you'll offer some thoughts on them