Trauma is one of the most difficult psychological issue to resolve. Unless one seeks help from professionals, trauma would not disappear no matter how many years passes by.
I disagree. (not with the difficulty of resolution).
There is no such thing as a professional.(in this sphere)
There are more qualified people to help to lead you down the road to the answers, but that in itself is a dangerous one.
Subjectivity of the more qualified person (their own experiences and psychology), can well be the worst thing.
Narcissistic personality issues within the more qualified person, for example.
I think lots of quiet time, and gentle introspection, is the way to go, personally.
I agree. but the qualified persons also get evaluated from time to time. very good post.
And try tapping...EFT...EMOTIONAL FREEDON TECHNIQUE