I've heard a lot of this before as well. If indeed it is possible to inhale the particles then the best thing we can do is still the best thing people should be doing anyway which is keep your body as healthy as you can so that it can properly fight off such nanoparticles. The other option...that we are all just "infected" with these nanoparticles...capable of being connected and controlled through electromagnetic waves...is an eerie thought.
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I'm sure there is a way the body can be cleansed of inhaled and injected nanoparticles. Eventually, we will find a solution. Until then, your advice should be followed: stay as healthy as possible.