Depression is a very complex disorder. No one understands what triggers it, but it does occur for various reasons. Some individuals experience depression as a result of a serious medical condition. Others might have depression as the result of life transitions like a death or a move. Still others might have depression as a result of personal problems like a loss of a job or a relationship.
There are various medical conditions that can lead to depression. Some of these include bipolar disorder, clinical depression, major depression, seasonal affective disorder, menopause, postpartum depression, and schizophrenia. In addition, some personal issues, such as childbirth, can also lead to mood changes and depression.
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Scientists are not completely sure what causes depression. It is believed that depression is a result of the brain chemistry altering due to some type of change in chemical levels within the brain. This change results in a reduction in the production of some types of serotonin and norepinephrine. Low levels of these two neurotransmitters have been associated with a variety of illnesses and conditions, including depression.
There are a number of possible causes of depression. One theory is that some genes may be responsible for causing this condition. If a person has a genetic disposition for depression, then depression is more likely to occur. There are several different genetic variations that have been associated with depression. Some research has indicated that depressed individuals have a smaller corpus cavernosa, which is a spongy tissue that surrounds the brain; there is a difference between non-depressed and depressed individuals.
Norepinephrine and serotonin are both involved in creating feelings of mood and emotion. There is a chemical called dopamine which has a role in regulating mood and appetite. Dopamine is present in the brain and its level can affect the level of happiness, vitality, and motivation. Low levels of Dopamine have been related to depression. Individuals who suffer from depression may lack a chemical receptor for dopamine, or their neurons are unable to make the necessary connection between the neurotransmitter and the rest of the nervous system. This means that without the appropriate neurotransmitter levels, the individual suffering from depression cannot feel good, have energy, and experience pleasure.
Another possible cause of depression is a structural brain chemical imbalance. Brain chemical imbalance can be caused by a number of factors. Low levels of magnesium, zinc, chromium, or homocysteine can result in the imbalance. These deficiencies can then be converted into other compounds that can contribute to the cause of depression.
Besides structural imbalances, a number of lifestyle choices can also contribute to depression. For instance, depressed people often feel that they are alone and are not able to rely on others. Often, people who are depressed do not feel like they can control their own life. This means that they will choose activities that do not make them feel happy. Lack of self-control can alter brain chemistry and increase feelings of loneliness and hopelessness.
There are many treatments that can help treat mood disorders and improve mood. Many individuals find that they can benefit from mild sedatives such as Zoloft, Celexa, and Lexapro. Antidepressants are also frequently used to treat depression. Common medications include Prozac (Zoloft, Paxil), Celexa (Celexa, Effexor), and Lexapro (Paxil). In addition to medication, lifestyle changes, dietary modifications, and cognitive behavioral therapy have also been shown to have an affect on mood changes and have been used to treat depression. Individuals suffering from depression should discuss any medications they are currently taking with their doctor to ensure there are no contraindications.
Those with depression may find that they must adjust their lifestyle to cope with the symptoms. Lifestyle changes include adjusting work schedules to accommodate those with depression, social activities that include interacting with others, and even sleep patterns. These changes may include reducing the amount of caffeine that is consumed, avoiding alcohol, and adding exercise to the daily routine. While these steps can help reduce depression symptoms, they may not be enough to prevent or alleviate the symptoms.
Depression is a serious illness and should be treated immediately. If you think that you are exhibiting symptoms of depression, you should immediately contact your physician for a complete physical and medical exam. Your doctor will be able to determine if you are experiencing symptoms of depression and if so, which type and severity. After your evaluation, you will likely be referred to an experienced psychiatrist or psychologist for further evaluation and possible medication treatments. Some depression medications are only available on prescription, so you may want to discuss your medications with your doctor and consider their availability.
Regardless of the level of depression that you experience, if you believe that it interferes with your quality of life, you should immediately speak to your doctor. Depression is a very serious illness that should not be allowed to become untreated. While there is no cure for depression, you may feel that treatment will help you regain control of your life and improve your mood. You should not ignore any of the warning signs that you experience. Regardless of whether you think that you are clinically depressed, you should seek medical attention as soon as possible.
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