Benifits of dry food

in ecoTrain3 years ago
  • The benefits of cashews
  • Cashews get warmer.

  • Cashew shape because it is similar to the kidney, so its regular use makes the kidneys strong and powerful.

  • Cashews contain as much steel as cow dung.

  • Eating it cures anemia.

  • In cashews * * copper, phosphorus, zinc,

  • Potassium,

  • Numerous valuable ingredients are found, including vitamin B.

  • Cashew is the best food for school, college, university students. * * Children who do not eat breakfast in the morning or they do not feel hungry or lack of time, then they should eat 5 pieces of cashews with a glass of milk. They will not suffer from malnutrition and will gain strength. Bones will be strong and active.

  • Cashews give strength to the heart.

  • Increases male potency .. Produces semen.

  • Increases memory by giving strength to the brain.

کا * Cashews contain a lot of potassium so blood vessels do not constrict from eating it. *

  • Extremely useful for weak teeth and muscles.

  • Eating it will not make you gain weight but will make you lose weight and the feeling of fatigue will disappear all the time.

  • Cashew is also very useful in the treatment of diabetes. It contains ingredients that maintain the level of sugar in the body.

🎁* If you suffer from tension and depression and use different medicines, then you should make cashew nuts a part of your diet as it will reduce mental stress and depression and will make you happy.

  • It protects against cancer.

  • It helps you sleep better.

  • Useful for growing children.

  • Quantity!
  • For adults:

  • 5 cashew nuts in the morning

  • For children:

  • 2 cashews daily is enough.

  • Caution!

️ * Never eat more than 10 cashews a day at a time.

️ * You can eat in the morning or 30 minutes before meals.

مریض ️ * Patients with high blood pressure should not eat salty cashews but simple cashews without salt. *

جو ️ * Cashews are extremely useful food even for pregnant women, it has no disadvantages. *

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I don’t like cashews, but interesting