!ALIVE
So I guess you are not used to go to an organic shop?
Where are you from?
What do you eat, if not foodporn shit like that?
Soja joghurt is easy to make. Take a jam glass, add some joghurt and soja milk and place it where its warm for a little more than half a day or longer if its not warm enough.
Fruit - I hope you get some
Flax / sunflower sprouts can be exchaned for chia (sprouts)
Instead of buckwheat you can also use quinoa or in worst case oats.
If you are searching for solutions there will never be problems.
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The tip has been paid for by the We Are Alive Tribe
through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.
There are barely organic shops in my state, I guess if I travel out of here I could find most.
I eat mostly rice and the usuals.
Thank you for the tips, I'll try them.
Oh well, the usuals in Nigeria are rice, beans, pasta, yams, etc. and ours are organically grown most times so I think it's pretty healthy.
Also, you look way different, I guess healthy eating truly does a lot.