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RE: Vegan - Vegetarian Are Different?

in ecoTrain β€’ 4 years ago

I haven't read your post completely, but I realized that vegetarian food is talking, vegetarian food does not have good fat for the body. Of course, I do not eat much!πŸ…πŸ†πŸ₯’πŸ₯•πŸŒ½πŸŒΆ

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But fat is important also for the body, and vegan can get good fat from the seeds or beans. Thank so much for your kindness words