Meditation to me too is not difficult but will seems difficult if we don't understand our ourselves.
Some people tends to meditate when their mind is not at rest making it difficult for them to concentrate.
During meditation, we have to put all other thoughts aside and give a a full concentrate to what we want to meditate on. The surrounding also matter, it will be very difficult to meditate in a noisy environment because you'll be distracted, it is better to look for a calm place, the whole idea of meditation is beyond the our physical nature and that's because thousands of thoughts have to be set aside to concentrate on one...
You have Nice article here, I was directed to your post via @dreemport. Keep on hiving!
You said it well, Macy. Thanks for stopping by
My pleasure 😊