I feel as if I am in another strange world, in which feelings have frozen and the whole world has been erased, and I remain talking to myself, so I decided to know what this feeling is, I decided to read the words and experiences of scientists to know what I am going through.

I leave you with what I read and concluded:

The vast majority of them only talk to themselves, which is what wonder healers call "inner talk."

Self-talk helps us plan and control our emotions, creativity, and other important abilities, yet it's amazing to think.

Recently, analysts have made tremendous progress in investigating internal discourse, thanks in part to examinations based on clinical imaging methods. That the brain observes in real life.

The researchers' findings revealed part of the neural underpinnings of these particular discussions, and demystified some as long ago as they settled inner truths about the brain.

Wake me up at the right time. I was spending the night in a hostel in London, near the base camp of the BBC News Agency. I did not rest well that evening, and when I peeked into the reflection of the bathroom, I saw a pale and somewhat frightened person. I had a valid reason to be afraid

Within approximately 60 minutes. As I stared in the mirror, I knew I was addressing myself in peace, in my mind. I was consoling myself, saying, "Calm down, this isn't the first occasion that Start the Week has pleased you." I knew before that I was talking to myself, but I also heard a ringing deep within me, a clear echo of the voice.

This is the state of our daily life; Life is just reflections, images and feelings running through your head, while you are relaxing in the bathroom, cutting onions in the kitchen, or trusting that an important meeting will begin. When individuals get some information about their inner life, they regularly say it contains a great deal of words.

Therapists use the expression "inner talk" to depict the wonder in which individuals calmly speak to themselves. Another comparative marvel is "private speech", in which individuals address themselves so that no one can hear. If you're talking to yourself, "Remember to make some espresso," or "Keep tidy," without sounding out, that's an internal conversation. If you say something in this sense to yourself but so that anyone can hear it, it is private.

These two types of discourse seem to have changed their purposes, which include arranging and controlling our activities, managing our emotions, and developing our capacity for innovation. "Inner talk" appears to be more natural than "private talk" in adults, and therapists give exceptional attention to it. It probably assumes the bulk of our thinking.

In addition, it is much more troublesome to consider it than to think of a special hadith. By the time I began investigating during the 1990s, logical writing on the subject was very scarce. The present circumstance, though, has changed dramatically over the last several years, halfway in light of the fact that analysts have prevailed in regard to new and growing exploratory procedures for reflection on internal discourse, and incompletely in light of the fact that we currently have a more comprehensive genesis of how Its work, what it's like and how it can win or frustrate a rational individual. In fact, we are beginning to understand that Inner Talk addresses some central issues around the psyche and the mind.

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Talk to yourself

Henry is lying on the playmat with two trains in his hand, preparing for the imaginary city he will create. He says to himself:

"First the vehicles, at that point a big train." Henry is three years old. If you wander into any nursery or kindergarten, anywhere on the planet, you will see and hear something comparable. This can make a great deal of noise in the classroom as the children talk to themselves for everyone to hear as they might suspect. In any case, this ordinary marvel of having children's private conversations with themselves gives some important triggers as the words begin for us.

Researchers have long thought about the private debate that young children have with themselves. Swiss formative analyst Jean Piaget speculated during the 1920s that this type of self-talk reflected children's inability to manage the perspective of others and the importance of their discourse to members of their audience.

From this point of view, private discussion was the consequence of not having the option to talk to others. Thus, it was accepted that this marvel had diminished as the young man became more experienced and became more talented at looking at the point of view of others.