How you start your day defines how your rest of the day will!

in ecoTrain3 years ago

I don't know if you believe this or not. But I think our morning is one of the factors that define how our rest of the day will be. It's not like if you start bad there will be not good afterward. But it's about how you will feel about the situation.

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Let me explain a little more!

We can't control what is uncontrollable but we always can decide how we feel about it. Our emotions and feelings are two major factors that define our life. And if we choose to manage them properly we can make better choices.

So, when you wake up in the morning you can redefine your mood. Maybe you had a bad day, maybe everything is going wrong, you are not feeling like going for the day. But you always can choose to stay positive no matter what.

And do you know, why we need to do that?

Because so many things can happen in our life, we can get really good news. But if we are not in a good mood, we will not feel it the way we need to feel it. And you will end up thinking your life is not getting anywhere.

This is the main reason I believe we need to focus on so we can make our morning productive, meaningful, and energized.

Make a better routine for your morning. Don't just rush to your workplace. Take your time, have some self-time, do something like meditation and exercise that can improve your mental and physical health, practice positive self-talk, make yourself prepare for the world.

This is nothing difficult. Just give it a little more concern and you will be prepared for your day than before!

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 3 years ago  

Spot on my brother! You have said well. We can only control our mood and emotions and decide to have the best day ever. We really need to define ourselves in a positive way by waking up each morning with vibe and keep it going till the end of the day. There would be time worry will invade our minds, but that shouldn´t last long because if it does, it can really ruin many things in us. Thanks for sharing.

 3 years ago  

Make a better routine for your morning. Don't just rush to your workplace. Take your time, have some self-time, do something like meditation and exercise that can improve your mental and physical health, practice positive self-talk, make yourself prepare for the world.

I think you are so right in your attitude! A bit of “me’ time is so important if you want to stay positive about life. Thank you for posting in the EcoTrain ❤️💕🤗

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