You are viewing a single comment's thread from:

RE: QOTW 10.6 || What should we be eating to be healthy and vibrant?

in ecoTrain • 3 years ago

Avoiding junks food would make you live longer and prevent sickness

I'm crying right now because I love junk a lot. I hate cooking and so go for the fast foods. 😩😩. I'll change, I promise myself. I really want to live long please 🥺.

Sort:  
 3 years ago  

Try and be cooking and you will definitely see the difference too. Too much of eating junk food can deteriorate the body system.

I totally understand and will put cooking often into consideration. Thank you for the advice.