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RE: QOTW 10.6 || What should we be eating to be healthy and vibrant?

in ecoTrain3 years ago

Eating right is quite expensive. Imagine having to always take milk instead of coke and pepsi but then most of these milk are even unhealthy themselves as they contain high calorie contents.

As for vegetables, having your own garden is one way to maintain a constant supply of it in your diet.