Moving really does help, I'm glad it made you feel somewhat better! I can relate and know the feeling all too well. Hang in there brother and keep moving!
Moving really does help, I'm glad it made you feel somewhat better! I can relate and know the feeling all too well. Hang in there brother and keep moving!
It does have a way of making me feel better, at least metnally for now. Surely it will stop making me sore and start helping me lose some weight physically. In the younger years when I was a runner, the "runner's high" was something I always loved.
Here is to another day of moving along brother.