I am so glad you have discovered better ways to solve your health problems. It could have been worse if you continued on doing the "ugly things". I'm a little anemic and I think Beetroot could help me. Thank you for such helpful info.
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Woah,sorry about that dear.
You can Google out how to prepare beetroot juice in the internet.
It really works like magic.
I wish you good health dearie 💖❤🌻