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RE: LOH #139: Percentage Of Priority in My Life

in Ladies of Hivelast year

If you start working out, sleeping is sooooo important!

The secret, for being successful at losing weight and working out, is to do it little by little, one day at a time. As you said, you got really busy days, with 8 hours of classes, so I would wake up even just 20 minutes earlier, and add a routine during my week.

You don't have to do the same exercise every day, one day could be full anaerobic, another day cardio, and another day a leg day. Sorry I am talking too much haha!