honestly, I opened things up because of you when I read your word (healing by writing)I saw this as not really easy way but it is something we can do and control our lives.
also, I noticed that when I read something I wrote it I read it in a different way I can see my faults our the weakness points It helps me to find a way to heal myself or get rid of all the negativity.
thanks for your words I always respect your perspective.