RE: LOH Contest #213 || Hábitos que ayudan a mantenerme sana.

[jane1289]

I haven't tried pilates yet. It seems interesting and enjoyable. But what can be an alternative to that ball?
!LADY

Comments

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[kattycrochet]

Yes, it is very enjoyable, the ball is not mandatory, there a lot of exercises without the ball.
!LADY

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