I have a long history of depression going back to high school, I have similar symptoms including suicide for a time was when I was diagnosed. Depression seemed almost normal for me until it became acute, I know it still lurks in my mind since the death of my best friend back in September. I'm fortunate that I now have supportive friends and family, and that's the key for me.
❤️
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I lean towards self-harm. I don't know how to explain it, but when I do it, I hope the pain will go away. 🥴
I am also grateful because I have many supportive family members and friends.
However, for me, the depress feeling can sometimes arise, but I have learned to avoid being in the darkness.