Joan! Extreme weather conditions can be challenging to deal with, both physically and mentally. It's important to take care of yourself and stay cool during hot weather to avoid heat-related health problems.
Joan! Extreme weather conditions can be challenging to deal with, both physically and mentally. It's important to take care of yourself and stay cool during hot weather to avoid heat-related health problems.
Our immediate neibourhood keep contact when conditions are extreme, which is most the time.
Yesterday one elder gave advice 1 liter boiled water, 2 teaspoons sugar, half a teaspoon salt mixed and placed in fridge to use for sipping on over extremely hot days to replace electrolytes if you don't have anything in the home.
Our problem is not having electricity in the middle of the day for hours on an end.