Greetings dear community,
To laugh at ourselves and joke is to accept that we are not perfect, it is to do so with our defects and virtues.
When unexpected things happen to us in a wrong way or if we make a mistake, accepting it and seeing it in a benevolent way, trying to see the funny side, accepting that we can make mistakes, helps us with our self-esteem, when we laugh we have a greater emotional and psychological well-being that is also reflected in our health.
Things happen to us and finding the funny side of life allows us to be better and more authentic. Society, culture and what people will say makes judgment present in our experiences, we criticize, blame and shame ourselves harshly.
Source: Pexels
I have been working on my personal development for some years now and when funny things happen to me and I laugh about them, it is liberating because I don't feel the pressure of other people's opinion, I take life more relaxed and say that "this can happen to anyone"; that has allowed me to keep growing without any more masks.
During my practices and sessions of Biodanza I learned to dance as I am, that my movements do not have to be the same as others and that making a fool of myself from time to time is not bad, for me it is something fun.
What happened to me?
Once I went to give my Biodanza session as every week, I arrived very happy, we greeted each other, we started the conversation and we did the dance. At the end of the session, when I was saying goodbye, one of the participants asked me if it was appropriate to wear a garment backwards because of energetic issues. I smiled and told her that in this system that has nothing to do with it. That day I had to do several errands and at the end of the afternoon I had an invitation to a sharing, arriving at the place, I am approaching the mirror door and I realized that I was wearing my shirt backwards... Queee! it gave me a fit of laughter and I could not stop.
Oh God! I have spent all day like this, how crazy, I looked everywhere and because of the time there were no people, I said to myself what should I do, then I saw a column that was in the hallway and quickly hid and turned my shirt over. There, nothing happened, I entered very divine to the place of the celebration, I greeted everyone and enjoyed the moment; back home I remembered the past and I laughed alone, people on the street looked at me and as laughter is contagious, magic happened, people looked at me in the eyes and laughed at my laughter.
The following week, in class I told the participants about the shirt and they told me that they hadn't paid much attention because knowing how I am, they thought it was part of my style... that really made me laugh.
Laughing at ourselves definitely speaks not only of a sense of humor, but also of accepting ourselves without prejudice.
Dear @ladiesofhive community thank you for reading my participation in the contest Ladies of Hive Community Contest #189 with @irenenavarroart's entry plus I take this opportunity to invite @yamilar04 to participate this week.
Saludos querida comunidad,
Reírnos de nosotros mismos y bromear es aceptar que no somos perfectos, es hacerlo con nuestros defectos y virtudes.
Cuando nos pasan cosas inesperadas de forma errada o si nos equivocamos, aceptarlo y verlo de manera benevolente, tratando de ver el lado cómico o divertido, aceptando que podemos cometer errores, nos ayuda con nuestra autoestima, cuando reímos tenemos un mayor bienestar emocional, psicológico que también se refleja en nuestra salud.
Nos pasan cosas y encontrarle el lado divertido a la vida, nos permite estar mejor y siendo más auténticos. La sociedad, la cultura y el que dirán hace que el juicio esté presente en nuestras experiencias, nos criticamos, culpamos y nos avergonzamos duramente.
Source: Pexels
He estado trabajando en mi desarrollo personal desde algunos años y cuando me suceden cosas graciosas y me río de ellas, es liberador porque no siento la presión de la opinión de los otros, me tomo la vida más relajada y digo que “esto le puedo pasar a cualquiera”; eso me ha permitido seguir creciendo sin más mascaras.
Dentro de mis prácticas y sesiones de Biodanza aprendí a danzar tal como soy, a que mis movimientos no tienen que ser iguales a los de los demás y que hacer el ridículo de vez en cuando no es malo, para mí es algo divertido.
¿Qué me ha pasado?
Una vez fui a dar mi sesión de Biodanza como todas las semanas, llegue muy alegre, nos saludamos, iniciamos el conversatorio e hicimos la danza. Al finalizar ya despidiéndome, una de las participantes me comenta que si por temas energéticos es propicio colocarse una prenda de vestir al revés. Yo extrañada me sonrió y le digo que en este sistema eso no tiene nada que ver. Ese día tuve que hacer varias diligencias y al final de la tarde tenía una invitación a un compartir, llegando al lugar, me voy acercando a la puerta tipo espejo y me di cuenta que traía la camisa al revés… Queee! me dio un ataque de risa y no podía parar.
Oh Dios! He pasado todo el día así, que loca, mire a todos lados y por la hora no había gente, me dije que hago, entonces vi una columna que estaba en el pasillo y rápidamente me escondí y me voltee la camisa. Listo, no ha pasado nada, entre muy divina al lugar del festejo, salude a todos y disfrute del momento; ya de regreso a casa me acordaba de lo pasado y me reía sola, la gente en la calle me miraba y como la risa es contagiosa ocurría la magia, las personas me miraban a los ojos y que se reían de mi risa.
A la semana siguiente, en clase les conté a las participantes lo de la camisa y me dijeron que no les habían prestado mucha atención porque conociendo como soy, pensaban que era parte de mi estilo… eso si me dio risa.
Reírnos de nosotros mismos definitivamente nos habla no solo del sentido del humor, sino de aceptarnos sin prejuicios.
Querida comunidad de @ladiesofhive gracias por leer mi participación en el concurso Ladies of Hive Community Contest #189 con la de propuesta de @irenenavarroart además aprovecho para invitar a @yamilar04 a que participe esta semana.
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I am glad you can laugh at yourself; I laugh at myself all of the time! It's freeing! Thanks for sharing and have a lovely day!
Totally liberating because we are not pending of what people will say, thank you for your comments.
You are welcome!🤗💜
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Sometimes, we laugh at ourselves for something funny we do and how we make silly stuff of ourselves most times. It's part of life's funny moments and also a good remedy to overcome some bad situations in our lives.
Definitely not being afraid to laugh at ourselves is an advance in our own personal development, thank you for sharing your opinion.
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A mi me ha pasado eso mismo pero estando dentro de casa, menos mal no he salido con la franela al revés. Muchas bendiciones
Jijiji que bueno te distes cuenta a tiempo 😊 gracias por comentar tu experiencia.
Jajaja creo que es algo que a cualquiera le podría pasar en algún momento pero no deja de ser gracioso. Saludos ☺️
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Es así y si pasas el día así y te das cuenta a final de la tarde... es para reírse. Gracias por esta propuesta que me recordó ese jocoso momento.😊
@marielarc07 Your article was upvoted by the @minnowsupport project. It will be highlighted in an article tomorrow!
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