Hola, hola saludos a todas las damas de la comunidad, espero se encuentren bien y gracias a la amiga @cautiva-30 por esta hermosa iniciativa.
Hoy comparto con todas en esta iniciativa y lo hago dando respuesta a la pregunta No.1.
1️⃣ Muchas veces en la edad adulta, como madre o con mucho trabajo y poco tiempo libre, es bueno reunirnos con nuestros amigos. ¿Cuánto hace que no compartes momentos de risas con tus amigos?
Los amigos pueden ayudarte a celebrar los buenos momentos y apoyarte en los malos. Los amigos pueden prevenir el aislamiento y la soledad y ofrecerte compañía si la necesitas, ya que formas parte de un grupo y nos juntamos a celebrar cada cierto tiempo.
Por eso salir de paseo y compartir alegrías, y un buen almuerzo en un lugar agradable, acogedor, como lo es este Restaurant en el Barrio Chino de la Habana, cada uno con sus características, su vida personal, sus preocupaciones, necesidades pero disfrutamos y desestresamos por igual
La amistad es el vínculo afectivo que puede existir entre dos o más individuos y se sustenta en valores fundamentales como: el amor, lealtad, respeto, solidaridad, compromiso y sinceridad; cultivado con el trato persistente y el interés recíproco a lo largo del tiempo.
Compartir con amigos, te da más felicidad y reduce tu estrés
Mejoran la confianza en uno mismo y la autoestima, te ayudan a sobrellevar traumas, como el divorcio, una enfermedad grave, la pérdida del trabajo o la muerte de un ser querido.
Te animan a cambiar o a evitar hábitos que sean poco saludables, como beber en exceso o no hacer ejercicio
Formar y mantener amistades saludables implica dar y recibir. Algunas veces eres tú quien da apoyo, y otras veces eres quien lo recibe.
Hacer saber a tus amigos que te importan y que los aprecias puede ayudar a fortalecer el vínculo. Es tan importante que tú seas un buen amigo, como que te rodees de buenos amigos.
Espero les sea de agrado la publicación y me dejen sus comentarios.
Hasta pronto.
English
Hello, hello greetings to all the ladies of the community, I hope you are well and thanks to the friend @cautiva-30 for this beautiful initiative.
Today I share with all of you in this initiative and I do it giving answer to the question No.1.
1️⃣ Many times in adulthood, as a mother or with a lot of work and little free time, it is good to get together with our friends. How long has it been since you have shared moments of laughter with your friends?
Friends can help you celebrate the good times and support you through the bad. Friends can prevent isolation and loneliness and offer companionship if you need it because you are part of a group.
That is why we go out for a walk and share joys, and a good lunch in a nice, cozy place, like this Restaurant in Havana's Chinatown, each one with their own characteristics, personal life, worries, needs, but we enjoy and de-stress equally.
Friends can help you celebrate the good times and support you through the bad. Friends can prevent isolation and loneliness and offer companionship if you need it, because you are part of a group and we come together to celebrate from time to time.
Sharing with friends gives you more happiness and reduces your stress.
They improve self-confidence and self-esteem, help you cope with trauma, such as divorce, serious illness, job loss or death of a loved one.
They encourage you to change or avoid habits that are unhealthy, such as excessive drinking or not exercising.
Forming and maintaining healthy friendships involves giving and receiving. Sometimes you are the one giving support, and sometimes you are the one receiving it.
Letting your friends know that you care about them and appreciate them can help strengthen the bond. It is just as important that you are a good friend as it is that you surround yourself with good friends.
I hope you enjoy this post and leave me your comments.
See you soon.
Translated with DeepL.com (free version)
It is very true what you describe @misericordia23: ‘Friends can help you celebrate the good times and support you in the bad. Friends can prevent isolation and loneliness and recommend companionship if you need it’, it's great that you can enjoy walks and de-stress with your friends. Cheers.
Thank you very much friend
You're welcome, have a nice day!
Muy bonitas fotos Mercy con el equipazo de gestión del conocimiento. Bsss
I couldn't agree more, I used to say "after mother, friendship is next to being the best gift" they care in good and bad times.
Thank you very much friend
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