Choose to be active.

Choose to be active.




Hello friends of this community; Sometimes we feel that it is difficult for us to do things, and we do not like to organize our things, or the house, I spent all my time lying in bed or on the couch, watching series or videos on YouTube, but at a certain point I couldn't. I could continue like this, because my life was not going well, I did not earn enough, I did not have the quality of life I wanted and I did not even see how I was going to achieve everything I wanted.


Being lazy is a privileged thing and the vast majority of us don't have any privileges, I had to start moving if I really wanted to study or do something useful, work somewhere decent, improve my living situation, if I didn't get my act together I wasn't going to make it. nowhere, so I had to wake up, I started moving because I was not in a situation where I came from a wealthy family.



Nobody cares if you are lazy, if you are lazy it is your problem and you are the one who will pay with the consequences and I tell you more, lazy people are usually forgotten by friends, by family, by the world they stay alone in their own little world, usually in their room, while everyone else goes on with their lives and their own problems.


You have to do something for yourself, take responsibility for your life, the reins of your life, because only then will people want to help you, people will want to do business with you, work with you in real life, in adult life you realize that at most your parents or a friend out there will worry about you, and that is if you are lucky enough to have good parents and good friends, until you find your way you are alone, plus our brain always looks for excuses to justify our laziness, like criticizing others for their success, thinking that they achieved everything by luck or by having a rich family or by doing shady things.



And many things are explained because in our heads we think that we do not have the same advantages, the same tools, opportunities, money, time, beauty as other people when in reality those people simply moved and decided to change their lives, the truth is that Even if someone has some advantage or some ability that puts them ahead of others, I need to work hard in any way and I need to take care of myself too.


There are many things you can do to stop being lazy, because everything is in the head, no one is born lazy, what is missing is a lack of stimulation, the first thing is to take care of your health because it is very easy to continue being lazy if you only eat junk food, If you don't move, if you spend the whole day lying down watching nonsense on the internet, the second thing is to have a good routine, nothing better than a routine, always I say it, even though I'm traveling I miss my routine.



If you don't have a routine, as I say, you will always be thinking about what to do and in the end you choose the easiest thing or in the end you choose, it is logical to procrastinate, you have to put exercise in a routine, because there is nothing that scares laziness more than exercise itself, it may seem strange because exercise is something that tires you, but the more you get used to training, the more energy you gain, the more energy and desire you have.


The days I don't train, for example, are the days I feel laziest, so organize your day from the moment you get up to the moment you go to bed, including healthy food, work, exercise and even a little time to relax at the end of the day if you feel like it; Make a daily plan so that every day you do the same thing consistently and that will give you a lot of structure, it's about doing the basics as little as possible for yourself.



Thanks for stopping by my blog, I hope you enjoyed my content. If you have any questions, concerns, concerns or suggestions let me know in the comments section.


If you want to follow me it's my twitter account, it's this it's this


May it be very good!



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