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Do you recognize these fruits? These are bitter. Tamarind is one of my favorite fruits.
Bitter gourd is a popular fruit. Bitter gourd is generally of two types. One is sweet and sour. However, this fruit is well known for its sour taste. It is especially loved by people who love to talk. This fruit has many qualities besides seven. It is full of nutrients. Turmeric has been popular since ancient times for its medicinal properties. As this fruit is very beneficial for the human body, it also has some disadvantages.
★Here are some health benefits of turmeric:
➡️Tamarind helps to increase digestion power
➡️ controls diabetes
➡️Reduces body weight
➡️Prevents peptic ulcer
➡️Keeps the rate right and prevents cancer
➡️Heals body wounds
➡️Brightens the skin and
➡️Eliminates constipation etc
★Harmful aspects of Tamarind,,,
➡️ Consuming extra tamarind can lower blood pressure
➡️Allergy can be a problem
Eating more tamarind increases blood flow in the body and reduces glucose levels
➡️Eat more tamarind and lose weight quickly
➡️Tamarind contains tartaric acid which can cause tooth decay.
★ Medicinal Properties of Tamarind,,,,,
Tamarind generally increases the immune system of the human body. Tamarind is a fruit rich in vitamin C antioxidants ascorbic acid and tartaric acid. These shots help the human body fight against infection. Moreover, bitter gourd reduces cholesterol. Mana Does tamarind fiber help reduce bad cholesterol levels?
Let us help you learn a new recipe today. Hey don't worry though I am not a professional cook but I am sharing with you a pickle recipe I learned from my mother.
★ What does it take to make pepper pickle?
500 grams of ripe bitter gourd
Three cups of sugar
One cup of mustard oil
Two cinnamon sticks
Two bay leaves
◾Five drops are a teaspoon
One teaspoon of chili powder
Amount of yellow powder
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STOPI regularly take Turmeric for medical benefits but I haven't tried any Tamarind in any of my cooking yet. I know this food is imported into my country.
Thank you @sajiasultana
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