Hello there!
I’m Mide, a femininity enthusiast who believes femininity is so much more than looking pretty or “acting” elegant. For me, it’s a journey of self-awareness and self-confidence, embracing all the strengths and weaknesses that make you uniquely you. Because let’s face it, true beauty shines brightest when it comes from within.
Becoming self-aware, and in turn self-confident, is a deeply personal journey. But don’t worry, my mission is to make that journey shorter, simpler, and way more enjoyable for you!
Let’s talk about one of the first steps: understanding your physical self.
What’s Your Body Type?
Here are the five main female body types, their characteristics, and how to dress for each one:
- Hourglass
Characteristics:
• You have a well-defined waist, with bust and hips of nearly equal measurements.
• Naturally balanced proportions and a curvy silhouette much like a hourglass.
Dress Tips:
• Fitted clothing like belted or wrap dresses to highlight your waist.
• High-waist pants and skirts.
• Bodycon dresses to emphasize silhouette.
Image Source
- Pear (Triangle)
Characteristics:
• Your hips are wider than bust and shoulders.
• You have a defined waist and a more prominent lower body.
Dress Tips:
• A-line skirts and dresses to balance the hips.
• Tops with boat necks or off-shoulder styles to draw attention upward.
Image Source
- Apple (Round)
Characteristics:
• You have broader shoulders and bust, with a less-defined waist.
• You have slimmer legs and a tendency to gain weight around the midsection.
Dress Tips:
• Empire waist dresses to create the illusion of a longer torso.
• Flowy tops and V-necklines to balance proportions.
Image Source
- Rectangle (Athletic)
Characteristics:
• Your shoulders, bust, and hips are almost uniform in measurement.
• You have minimal curves, with a straighter silhouette.
Dress Tips:
• Ruffles and frills to add volume and create curves.
• Belted dresses for a defined waist.
• Layering different textures for added depth.
Image Source
- Inverted Triangle
Characteristics:
• You have broad shoulders and a wide back, with narrower hips.
• Mostly have slender legs and a less-defined waistline, others have slimmer waist.
Dress Tips:
• A-line skirts and wide-leg pants to balance proportions.
• V-necklines to soften the look of broad shoulders.
Image Source
A Practical Exercise
Here’s a quick activity to kickstart your self-awareness journey:
- Make a list of your wardrobe staples, that is, things you usually wear; trousers, dresses, skirts, jumpsuits, etc.
- Define what works best and what doesn’t base on your body type.
For example, if you’re an inverted triangle, you might want to avoid off-shoulder tops and embrace V-necklines, so you know you'll have to declutter your wardrobe and get rid of the off-shoulder tops or dresses. - Use this knowledge to build a capsule wardrobe tailored to your shape and you will realize that you'll start receiving a lot of compliments as regards how good you look and dress.
For More Visual Inspiration
Head over to my Pinterest page, where I’ve created boards for each body type. It’s a treasure trove of looks to help you nail your style effortlessly. There, you will find fashion inspiration for your body type, and you can trust that your wardrobe taste is about to LEVEL UP!
My Pinterest Page
Next Up
In my next article, we’ll dive into fashion aesthetics which is a fun way to refine your style and make every outfit feel like you.
Thank you for reading, and I hope this journey helps you embrace your femininity with confidence! Let’s grow and glow together.
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