While relatively very rare, someone who is that old can still exercise (lightly) if he/she has taken very good care of his/her (physical and mental) health. 🧘♂️🤓 !HOPE !INDEED !DIY
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While relatively very rare, someone who is that old can still exercise (lightly) if he/she has taken very good care of his/her (physical and mental) health. 🧘♂️🤓 !HOPE !INDEED !DIY
Yes, but there are still a lot of factors that influence and which you can hardly all monitor and foresee... !INDEED !LOL
There are !INDEED a lot of factors that will affect the health of older people, but ensuring that the four important healthy habits that I told you before (which are balanced diet, proper exercise, adequate rest, and early morning sunlight, not to mention avoiding harmful chemicals) are (very) strong factors that affect health, now and in the future. 🧘♂️😏 !PIZZA !DIY
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