Sorry for the poor quality photo, but today was my first day back at the gym. Back in 2021 I did about six months, but I stopped. Now my wife has convinced me to do it again and we're going early for our workout. #life #health
I really need to stick to it, I even like the gym and everything, it's just the rush of time that's complicated, but I'm gradually trying to get back on track!
Yeah don't worry I feel that too, I used to have endless time for it now I can only spare as much as I can offer but it's good enough, anything is better than nothing!
Espero que a minha também seja, eu preciso mesmo fazer algo para movimentar o corpo, to bem paradão faz alguns anos. Quero ter uma qualidade de vida melhor.
ta saindo... ta saindo.... ta saindo da jaula o monstro!
kkkkkkkkk hoje foi o primeiro dia de uma longa caminhada, mas gostei, tava precisando suar um pouco, tirar a bunda da cadeira um pouco kkkk
Nice man! my first workout today also for a few weeks, feels good to get back and into the habit of going. you will love it eventually 😂
I really need to stick to it, I even like the gym and everything, it's just the rush of time that's complicated, but I'm gradually trying to get back on track!
Yeah don't worry I feel that too, I used to have endless time for it now I can only spare as much as I can offer but it's good enough, anything is better than nothing!
I totally agree kkk, better to do 1 hour a day than just sit in the chair all the time waiting for a miracle haha
best outlook! getting the steps in is good enough most of the time, so good overall when you are consistent! have a good day my friend!
Thanks my friend! Have a good night!
Shift, tá vendo? Me diz se vc tá vendo... O shape chegando, haha!
Calma, ainda vai levar um tempinho kkkk
LOL!
Aí sim! Voltei faz uns 6 meses também e foi a melhor decisão que tomei esse ano
Espero que a minha também seja, eu preciso mesmo fazer algo para movimentar o corpo, to bem paradão faz alguns anos. Quero ter uma qualidade de vida melhor.
Força e foco mano!
Valeu!!