We’ve all been in that meeting—the one where you’re talking, and the person in charge is clearly somewhere else. Half-nods, quick “got it,” eyes flicking to a phone. It’s not just frustrating—it’s disempowering. In this episode, Anja and I are digging into mindfulness in leadership—not the buzzwordy kind, but the real, practical stuff that helps you show up fully. We break it down into the 4 P’s: Presence, Pacing, Prioritizing, and Pivoting. It’s not just for leaders. It’s for anyone who wants to lead with intention in a noisy, distracted world.
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I share with you not only the discomfort caused by not being truly attended to by the other, the distraction of the moment, but also the consequences it causes in the cognitive and mental state of that other (listener, spectator, etc.). Thank you and best regards, @acgalarza.
Yes, very true! Some people really suffer under such circumstances
Thank you for watching and commenting!
!INDEED