Having a fast has great health benefits physically and spiritually. I have never tried the juice only fast, I think I would try that. I usually Carry out the water fast and Daniel fast.
Thank you for the information.
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Oh I've heard about the daniel fast - but never researched too much!
and yes - fasting... it's such a huge benefit right???
this particular one is just a physical one. When I did the water fast, that was spiritual.
but I do find that even when I'm even just doing the physical one - I have spiritual benefits too! that's like an added blessing!! :)
thanks for the visit Becky!
Yes fasting draws in loads of blessings to us.
It was my pleasure to stop by your blog captain dreamie