3 days after cutting shugar and reducing the carbs i can deffenetely tell that i feel a but better, my belly is flat all day, sont feel that sleepy in the evenings , i drink only one coffe a day. I dont feel my legs that swollen after 10hr shift at work as well and i think that im falling asleep much easier. Will updatw with photos soon with my current shape.
3days update
yesterday in Ecency by didaka6466 (36)
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