There are multiple plants here, that when made into a tea, can assist with brain fog and perimenopausal challenges, among lots of other things. It's lovely that you're channeling your sleeplessness into creative endeavors. That's often what I do when I find myself awake in the middle of the night. May abundant sleep be yours, Nathalie! 😁🙏💚✨🤙
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Well I slept tonight and it was very necessary. So glad I did it 💪