My friend @tarazkp , it is good that you continue with your rehabilitation, the therapies are very good. I have a hip problem and with therapy it has been more bearable. As for old age, I think we should be modest. It is true that as the years go by we get weaker but the idea is to avoid that this type of thoughts submerge us in regrets. We should try to live each day to the fullest, to give life to our days and if old age comes, to grow old with dignity, that is to say, to make it worthwhile to get there💫💫