Everyone talks about motivating, but what really needs to be considered?

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There are countless times that I have lost interest in some aspects of my life, I have had to apply strategies to motivate myself and be able to regain interest in what I have lost, but sometimes I wonder:

Why is it not so difficult to maintain motivation over time?

Sometimes I hear many people talking about what it means to be motivated, and that is when I say: “getting motivated is easy, but it is easier to lose that motivation”, then it is the moment when I understand that the important fact is not to understand the different ways to motivate myself, but what is really important is to find the exact formula to be able to maintain the motivation over time.

It is difficult to maintain motivation over time is because life is changing, our tastes change, our way of thinking changes, if we change, the environment around us also changes, these factors of change make us have to be constantly renewing our motivational strategies.

In particular I have noticed that the same strategies that I used in the past to motivate me, no longer work in the present, is then where I have to accept that I have changed much of my being, therefore I have to renew my strategies to motivate me, this renewal must start from the fact of having to explore myself, to be sincere in my new tastes, my new way of thinking and my new way of understanding the environment around me.

Once I can give an answer to understand myself based on the new being that I am today, perhaps I can establish a set of strategies that will help me to motivate myself in my life in some aspects where I think I have lost motivation.

If you are one of those people that like me the same thing happens to you, that is to say that you want to maintain motivation for longer, perhaps the solution is to be able to establish strategies adapted to the new times we are experiencing, so that the motivation that we need so much can be sustainable over time, that although we have to renew it from time to time, we do not have to go through periods of motivational fluctuation that affects our personal emotions so much.