We can follow all the trends, see all the therapists in the world, but the fact of the matter is, no one can save us, we have to do our own work.
I'd rather have fun than do the work. Count me as part of the problem, mate. Without a family legacy to worry about, I'm fine front-loading my happiness into my younger years and then seeing what happens as we go from here. At least I don't have to see any more therapists... 11 was enough!