@genesisledger thank you! I hope it helps in case you need some inspiration.
In general this kind of challenge is not only a question of willpower, but also of a deep understanding of our own motivations and behaviors. With determination, we can really change our habits.
You're not wrong there. First comes the understanding and if you have it, you have the willpower as well.
And oops... I'm an idiot haha!
😂