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RE: What's healthy and wholesome

It's not something to avoid talking about but I think people should be a little more ..... Empathetic? You already know you are thin and she doesn't know your situation, so in my case I avoided giving that kind of comment, even if it's a good thing, but sometimes we don't know if it's good for the other person.

I have not imagined my demise but it is clear to me that we are all going to die and I am not afraid of it, I just hope it will be in the best possible conditions. I try to eat healthy things most of the time, but I also have days where I have a dessert, a hamburger, and why not a very cold glass of coke in this strong heat. What counts is what we do most of the time.

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She meant it as a compliment I think. I'm not actually thin at all, not even close to thin, more like fit, healthy and trim, but she added an element of sarcasm which, here in Australia, is typical.

I think you're on the right track, there's sometimes foods and those we should eat more often. Balance. With the right amount of exercise I think that's the way to find a healthy and enjoyable balance.

Ah ok ok, I understand.

I totally agree with you about the balance. Greetings!