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The only solution I have left is sleeping pills. When i get tired of those bad thoughts, I take sleeping pills, and that's all.
At day time I keep myself busy in certain things but at night time I have only one solution for those bad hurting thoughts.

Or you could work on your thoughts, attitudes and actions to help move it all forward. Dulling it sleeping pills doesn't address the root-causes.

Believe it or not, I have tried my level best to get rid of them. But that was all invain.

Now I think that, with time, I will recover from that all.
Hope for the best.