We're always going to have tasks to attend to, work or personal, and they're important and shouldn't be ignored, but ignoring our our own personal needs could make us less effective at those tasks; if we are not ok in ourselves, we can't be ok for others, I mean physically, emotionally or mentally, so taking some time to get right doesn't slow us down, it improves our efficiency.
You can post in my community using any front end you wish, the important aspect is following the community theme and guidelines.
Exactly 🤗 Thank you very much 😊