I think it's important to find a balance between mental toughness and understanding our emotions. Society seems to push extremes either you're 'too tough' or 'too sensitive' but I believe both are important. It’s frustrating when people downplay hard-earned achievements just because someone doesn’t fit into a certain 'box.' We should celebrate effort and determination, no matter where it's coming from.
Sensitivity isn't about getting upset, it is about knowing when to apply different attributes. People aren't sensitive these days, they are volatile.