My first thoughts on a grey day are... did I take my thyroid tablet 🤣 Yes I did! Did I take 2 by accident... the old forgettery kicks in. A double dose of grey can quickly become even more grey, trust me!
Once that is established then there is music. Make sure to pick the right kind of music or grey will go completely black lol... so this is my uplifting song to start with... I find Pharrell Williams and turn my grey into happy colours...
Then once my happy notes are humming I look at the sky... no matter what colour that is, and I see the beauty that God has created. No matter how grey that sky seems the colour tones are amazing. And if you're looking long enough you will see that tiny speck of brightness and colour filtering through. Count your blessings, feel the wind, hear the sounds around you and push on. Life is made up of many colours and tones, grey is just one small part and that too will pass.
Oh yeah, medication (especially that one) plays a role. I wonder what 2 by accident does? Just curious.
Music works too, I do that a lot as well, probably one of the reasons my musical tastes are so broad. I've not heard and Pharrell Williams tracks as far as I know, I'll take a look though.
Nature (sky) always helps me also...I hike a lot, spend a lot of time with nature in wilderness places, parks, gardens and places like that, my own garden included. It's free and effective.
Thanks for commenting.
A double dose of meds causes severe headaches 😩
Hiking is great. Having a dog is also excellent for mental health. Happy dog vibes... never grumpy, never critical of one's actions and you get to pick the dog's colour. Tan and white is my dog's colour.
Ah ok, that's not good and while I can't say I take thyroid medications headaches and I are good friends. (Shh, don't tell headaches I actually hate them.)
Hiking is my thing...one of them anyway. I've had dogs too, I'm a country lad from a rural area originally, so that's a given. I'm a cat person though, and my cat, Cleo, is my best friend and biggest joy. She knows everything about me, is the only one I fully trust and makes me very happy.
What's your doggo's name and type?
This is Coco, bull mastiff x ridgeback apparently. Not sure about that but she is a gorgeous girl. Only 12 months old and we rescued her from the streets in Umagico up on Cape York Qld.
I do like cats too but I'm more of a doggie person.
Ah ok, an interesting cross...Nice looking fellow too. (Bloody well behaved by the looks of it.) Lol.
I didn't know you were in Australia, not sure why that escaped me.
🤣 lots of Nationalities on here. Yes in Aussie land. Best place to be.
Yep, but us Aussies are the
bestoddest! Lol.