Unfortunately we cannot determine the genes we inherit unless we probably undergo early testing it were asymptomatic. I was symptomatic for the genes I inherited and how here I am with a lot of health issues.
I think like you've said, a lot of exercise will do well for your father.
As for food, I think dieting early prevents a lot of things
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Exercise is the first medicine for all of us.
Exactly, I hope your Dad gets well and age even better.