I need to take a deep breath and obtain peace

in Reflections8 months ago

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It is not easy to deal with people who are unconscious, careless, selfish and indifferent, etc. These are some of the attitudes of people who practically do not care about anything, only themselves.
Being family members they seem to be tenants, they come in, they go out, there comes a time that no matter how much I try to relax and ignore their attitudes, the body, the mind asks and screams it is necessary to drain what you feel.

In addition to these other responsibilities, there comes a time when I want to explode, scream, but I can't do it because this can generate some negative message to the person who is in my care.
For a moment I went to the room, I lay down and my mind began to come to my mind any kind of thoughts, both negative and positive, the truth of the case and a little calmer and for a moment I began to talk to God in my mind.

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Dure un buen rato desahogando me con Dios, nadie me puede entender mejor que Él. Muchos piensan que Él no responde, pues al cabo de unos instante y después de mi conversación llegó un mensaje a mi celular que decía.

You need to take a deep breath and get peace

Wow 🥺, he heard me and answered me,
deep breathing is one of the best ways to reduce stress in the body. This is because when I breathe deeply, my body sends a message to my brain to calm down and relax, then the brain sends this same message to the body.
Peace is not only the absence of conflict, but living together and accepting differences and having the ability to listen, recognize, respect and appreciate others, as well as living in a peaceful and united way.
This filled my life there I understood that everything has a solution and that if God chose me to go through that, it means that I am also able to be tolerant and I knew and intelligent to face any situation that comes my way, but something if I am sure that from now on when any type of conflict arises, I will put this advice into practice again.

Thank you for your attention and support, I bid you farewell until another opportunity.
I send a cordial greeting to all those hives who write in this community of reflection.