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RE: Back and Forth

in Reflections2 months ago

The ones who allow negative valence would be my guess. Who thrive on it, pull up their bootstraps and get busy embracing the disruption to turn it to gain.

I hope it helps me though :D

I have worried about your disclosing your therapy here, worried that it would add a layer of obstructive stuff to your "progress." But you don't disclose what was actually discussed at your sessions. So no need to answer this next question of mine - what kind of help do you think you need? A friend of mine recently recommended EMDR for me. I have only a small understanding of what that is. All I'd really like to do is wipe certain memories from my regular thinking. She says it would reduce their power. Reminds me of a poem I wrote a while ago:

I wish I didn't
think of you everytime
I wash the dishes

Are you still working? Have you begun your job search? The situation you are in would be depressing to anyone!