Truly, there are different kinds of busy so we have to know the one that is beneficial to us or not. What do people do with their time?
Some people do irrelevant things and even at work, they walk up and down making it feel like they are the busiest person in the world and at the end of the day, they become very stressed.
Stress may be good for us but not good at all times
The problem with a lot of people who are uselessly busy, is that it puts extra workload on other people, making their jobs harder too.