Hmmmmm this is an interesting post! I wonder if my sleeping routine also improved due to my writings on Hive. I went through a period where I had difficulty falling asleep and I assumed it was just work stress. But in the past few years, somehow I never had issues falling asleep, which to be honest, I have no idea why. Now that I read your post, this period of change coincidentally overlapped with my activities on Hive too. Maybe I could get a Silver! Hahaha.