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RE: Bad Coffee and Ring Health

in Reflections3 days ago

More data is always fun. I like step trackers for example. What you eat is important, but how much you eat is even more important.

My problem is that I love to eat and I love sugar based desserts. As they say you can't out-excercise your diet, that is totally true and gets worse as we age.

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I have a sweet tooth (or teeth), but I am trying to have it extracted!