That is handsome practice...but sometime not feasible...I see early hours are alwsys good..especially when you wake up at 4 and before. You get enough time to evaluate everything easily
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That is handsome practice...but sometime not feasible...I see early hours are alwsys good..especially when you wake up at 4 and before. You get enough time to evaluate everything easily
I understand it may not be feasible for some, I'll pay that...although I've done it for thirty or so years now and have achieved some amazing success along the way but taking a few minutes for a course correction during my day.
On waking up...the earlier the better, certainly before the sun rises - it's an amazing time of day.