Life is precious and fragile. A friend just lost a family member to cancer and that can hit any of us. We should still try to live a healthy life as that improves the odds. You need a good balance of that along with enjoying the fun stuff.
My parents are still around in their 80s and enjoying life. I feel lucky that I live in a time and place where we can have a good chance of a long life.
Stay well.
Yes, I definitely agree with that. Science is pretty wonderful and gives us more time than we may have had in the past.